misChelle__'s Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
80.3 kg Lost so far: 13.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
848 kcal Fat: 29.73g | Prot: 37.86g | Carbs: 110.13g.   Breakfast: Red Raspberries, Spinach , Rodopa Bulgarian Feta, Jalapeno Peppers , Wholly Guacamole Classic Guacamole, White Rice, Organic Valley Organic Brown Eggs (Large), Marketside Organic Spinach & Spring Mix. Lunch: Spinach . Dinner: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Red Raspberries, Great Value Neapolitan Ice Cream Sandwich, Bananas , Trader Joe's Persian Cucumber, Pacific Seafood Wild Pacific Whiting. more...
2017 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.5 kg a Week

5 Supporters    Support   

Comments 
Congratulations to you  
21 Jun 22 by member: buenitabishop
You are crushing it  
23 Jun 22 by member: adamevegod1

     
 

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misChelle__'s Weight History


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