arnoldmoe's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
79.7 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
942 kcal Fat: 79.65g | Prot: 38.88g | Carbs: 21.34g.   Breakfast: Coffee. Lunch: Kirkland Signature Bacon, Avocados . Dinner: Skinnygirl Raspberry Vinaigrette Fat Free, Dole Chopped Romaine Lettuce, Chicken Thigh (Skin Not Eaten). more...
Losing 2.5 kg a Week

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arnoldmoe's Weight History


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