Weigh In record (no journal entry) for 21 June 2022
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94.1 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 33.97g | Prot: 27.58g | Carbs: 206.01g.
Breakfast: Silk Almond Unsweetened Vanilla, Astro Astro Banana Yogurt , Strawberries . Lunch: Organic Peanut Butter, Country Harvest Ancient Grains Bread. Dinner: Cooked Vegetables (Fat Added in Cooking), White Rice. Snacks/Other: President's Choice Milk Chocolate with Hazelnuts, Gummy Bears. more...
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Losing 1.6 kg a Week
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corinna%'s Weight History
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