FourWheeldrive's Journal, 21 Jun 22

Up more. Huh.
98.3 kg Lost so far: 16.0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
1533 kcal Fat: 47.86g | Prot: 111.85g | Carbs: 165.43g.   Breakfast: Bumble Bee Lemon Sesame & Ginger , Whole Milk, Pure Protein Birthday Cake High Protein Bar. Lunch: Pure Protein Lemon Cake Protein Bar, Best Foods Real Mayonnaise, Bumble Bee Sun-Dried Tomato & Basil Tuna. Dinner: Olive Garden Bread Stick with Garlic Butter, Chef Boyardee Beefaroni. more...
3368 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.4 kg a Week

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FourWheeldrive's Weight History


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