FourWheeldrive's Journal, 20 Jun 22

Huh. Back up.
97.7 kg Lost so far: 16.6 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
1783 kcal Fat: 87.97g | Prot: 56.44g | Carbs: 150.25g.   Breakfast: Great Value Whole Milk, Chiquita Banana, Pizza Hut 12" Medium Supreme Pan Pizza. Lunch: Ore-Ida Extra Crispy Tater Tots, Ruby Tuesday Classic Cheeseburger. Dinner: Giovanni Rana Chicken Fettuccine Alfredo, Skinless Chicken Breast. more...
2735 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.8 kg a Week

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FourWheeldrive's Weight History


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