Weigh In record (no journal entry) for 16 May 2011
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82.2 kg
Lost so far: 26.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 16.32g | Prot: 43.51g | Carbs: 90.38g.
Breakfast: activia yogurt, xl relar timhortons, green tea, Oatmeal Crisp - Maple Nut, water, milk. Lunch: lettuce, tuna, lipton. more...
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2802 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
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Losing 4.8 kg a Week
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daydreamer19852005's Weight History
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