Weigh In record (no journal entry) for 20 June 2022
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57.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 38.69g | Prot: 136.92g | Carbs: 107.67g.
Breakfast: Snickers Hi Protein, Näno Pancake Protéine. Lunch: Oranges, Danone Cottage Cheese. Dinner: Panzani Spaghetti , Escalope de Veau Panée, Melon, Fraises. Snacks/Other: Melkunie Protein Strawberry, Jus Ananas Proteiné Collagene. more...
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steady weight
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