Weigh In record (no journal entry) for 19 June 2022
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74.4 kg
Lost so far: 4.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 14.95g | Prot: 8.81g | Carbs: 33.31g.
Breakfast: Black Diamond Medium Cheddar Cheese. Lunch: Kraft Smooth Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Gluten Free Bread. more...
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Gaining 3.5 kg a Week
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rosetonelli's Weight History
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