Weigh In record (no journal entry) for 16 August 2014
|
74.1 kg
Lost so far: 11.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 18.72g | Prot: 18.46g | Carbs: 58.31g.
Breakfast: Magere Yoghurt, Jumbo Beschuit Naturel. Lunch: Gebakken Ei, Gemengd Volkoren Brood. Dinner: Friet Speciaal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemiek rembil's Weight History
|