Weigh In record (no journal entry) for 16 August 2014
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60.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 45.23g | Prot: 50.03g | Carbs: 102.07g.
Breakfast: Vifon Zupka Chinska. Lunch: Mielona Wołowina, Pomidory, Lubella Makaron Spaghetti Nr 4. Dinner: Biała Miękka Bułka, Morliny Parówki Berlinki Classic. more...
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steady weight
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