Weigh In record (no journal entry) for 18 June 2022
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60.6 kg
Lost so far: 22.5 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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1388 kcal
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Fat: 107.68g | Prot: 88.73g | Carbs: 41.38g.
Breakfast: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Lunch: Nature's Place natures place chicken thighs boneless skinless, Nespresso Espresso, Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Black Pepper, Morton Salt, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves, Kale. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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Losing 0.3 kg a Week
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right-now-or-never's Weight History
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