Weigh In record (no journal entry) for 17 June 2022
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88.4 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 15.81g | Prot: 20.36g | Carbs: 120.79g.
Breakfast: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, President's Choice Blue Menu Twice The Fruit Berries of the Woods. Lunch: Trader Joe's Organic Tomato & Roasted Red Pepper Soup, President's Choice Blue Menu Goat's Milk Cheese, No Name Seasoned Croutons, Nectarines, Plums, Water. more...
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Losing 0.1 kg a Week
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