Weigh In record (no journal entry) for 18 June 2022
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73.9 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 55.98g | Prot: 64.91g | Carbs: 39.31g.
Breakfast: Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned), Gluten Free Bread, Kraft Smooth Peanut Butter, Tim Hortons Coffee Black. Dinner: Black Diamond Medium Cheddar Cheese, Roasted Broiled or Baked Chicken Wing. more...
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Losing 2.2 kg a Week
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rosetonelli's Weight History
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