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Down again, even if it is just a touch.
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96.4 kg
Lost so far: 17.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 83.36g | Prot: 101.65g | Carbs: 200.21g.
Breakfast: Red Potatoes (Flesh and Skin) , Heavy Cream, Egg Omelet or Scrambled Egg with Sausage and Cheese, Whole Milk, Dairy Queen Original Double Cheeseburger. Lunch: Chiquita Banana. Dinner: Hard Bread Sticks, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
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Losing 0.6 kg a Week
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FourWheeldrive's Weight History
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