Weigh In record (no journal entry) for 18 June 2022
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 52.29g | Prot: 48.29g | Carbs: 152.87g.
Breakfast: Жареная или Запеченная Свиная Отбивная, Жареный Картофель. Lunch: Роллы, Cinnabon Классический Синнабон, Агрокомплекс Молоко Безлактозное 1,5%. more...
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Losing 4.2 kg a Week
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