DarkKnight73's Journal, 17 Jun 22

Weigh In record (no journal entry) for 17 June 2022

119.5 kg Lost so far: 16.6 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:

371 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.5 kg a Week

Comments

I had the flu... :)

17 Jun 22 by member: DarkKnight73

oh sorry to heart that. hopefully on the mend

17 Jun 22 by member: Asra..

Yeah, it was a 32 hr kind of thing, on the rare occasion I get the flu I always enjoy the effortless weight-loss.

17 Jun 22 by member: DarkKnight73

Lousy way to lose weight, DK🤒. Feel better soonest 😊

18 Jun 22 by member: Maguscanook


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DarkKnight73's Weight History