hoosier436's Journal, 15 Aug 14

Took 6 days for my body to "forgive" my mistake! Wow!!
136.1 kg Lost so far: 19.5 kg.    Still to go: 47.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2014:
991 kcal Fat: 19.77g | Prot: 77.56g | Carbs: 133.21g.   Breakfast: Bacon. Lunch: Great Value Light Nonfat Yogurt - Orange Creme Pie, Del Monte Diced Peaches in Cups, Burger King Tendergrill Chicken Sandwich (No Mayo). Dinner: McDonald's Fruit 'n Yogurt Parfait (without Granola). more...
Losing 5.1 kg a Week



     
 

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hoosier436's Weight History


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