Weigh In record (no journal entry) for 17 June 2022
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74.3 kg
Lost so far: 5.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 87.09g | Prot: 44.42g | Carbs: 110.39g.
Breakfast: Kraft Smooth Peanut Butter, Gluten Free Bread, Tim Hortons Coffee Black, Peaches (Solids and Liquids, Light Syrup Pack, Canned). Dinner: Pelmen Perogies Potato with Cheddar Cheese, Selection Bacon. more...
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Losing 3.8 kg a Week
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rosetonelli's Weight History
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