Weigh In record (no journal entry) for 15 May 2011
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104.3 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 40.75g | Prot: 112.33g | Carbs: 302.57g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Subway Steak and Cheese. Dinner: Grapes, Southwest Chicken Soup. more...
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Gaining 5.1 kg a Week
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jasonfahy's Weight History
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