Weigh In record (no journal entry) for 15 August 2014
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80.7 kg
Lost so far: 49.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 125.60g | Prot: 82.45g | Carbs: 171.55g.
Breakfast: Blueberries, Egg White, Coffee-Mate Original Powder Creamer, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Great Value 2% Reduced Fat Milk, Old El Paso Taco Seasoning Mix, Mission Foods White Corn Tortilla, Ground Beef (Cooked), Rosarita Refried Beans. Dinner: Hidden Valley Ranch Salad Dressing, Onion Rings (Breaded and Fried), Steak n Shake Patty Melt. Snacks/Other: Great Value Crunchy Peanut Butter. more...
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Gaining 0.3 kg a Week
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Annabelle3117's Weight History
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