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Stayed on my meal plan and swam with the grands.
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109.4 kg
Lost so far: 4.9 kg.
Still to go: 36.9 kg.
Diet followed: 100%.
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1616 kcal
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Fat: 46.77g | Prot: 74.04g | Carbs: 228.17g.
Breakfast: 1% Fat Milk, Frosted Shredded Wheat. Lunch: Watermelon, Very Cherry Fruit Cocktail, cottage cheese, Town House Pita Crackers, Krab Salad. Dinner: Jellied Cranberry Sauce, Biscuit, Seasoned Rotisserie Chicken, Julienne Potatoes. Snacks/Other: Turkey Hill Vanilla Ice Cream Sandwich. more...
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Losing 1.6 kg a Week
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Hipaagrammy's Weight History
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