Weigh In record (no journal entry) for 15 May 2011
|
64.1 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1772 kcal
|
Fat: 80.14g | Prot: 99.26g | Carbs: 189.74g.
Breakfast: polander, pancake, breakfast sausage, bacon, coffee, half and half, splenda. Lunch: apple slices, Wendy's grilled chicken sandwich. Dinner: meat pizza, broccoli, asparagus. Snacks/Other: soft pretzel. more...
|
|
2148 kcal
|
Exercise:
Roller Blading - 30 minutes, Sleeping - 6 hours, Resting - 13 hours and 30 minutes, Walking (slow) - 2/mph - 4 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyCoulon's Weight History
|