Weigh In record (no journal entry) for 15 August 2014
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79.9 kg
Lost so far: 17.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 30.30g | Prot: 35.81g | Carbs: 97.84g.
Breakfast: Gala Apples. Lunch: Colavita Aged Balsamic Vinegar, Newman's Own Light Balsamic Vinaigrette, Croutons, Bell Peppers, Tomatoes, Lettuce Salad with Assorted Vegetables. Dinner: Chicken Breast, Old London Bagel Chips - Garlic & Herb. more...
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Gaining 1.1 kg a Week
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