Weigh In record (no journal entry) for 15 August 2014
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74.1 kg
Lost so far: 11.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 3.66g | Prot: 18.21g | Carbs: 67.24g.
Breakfast: AH Magere Yoghurt, Jumbo Beschuit Naturel. Lunch: De Ruijter Vruchtenhagel, Gemengd Volkoren Brood, Jogging Smeerkaas Naturel 20+. Snacks/Other: Golden Delicious Appels. more...
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Gaining 0.7 kg a Week
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annemiek rembil's Weight History
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