Weigh In record (no journal entry) for 15 June 2022
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63.7 kg
Lost so far: 6.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 61.22g | Prot: 55.09g | Carbs: 146.54g.
Breakfast: Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Calavo Avocado, Boiled Egg, Wonder Enriched White Bread, So Delicious Coconut Milk Creamer - French Vanilla, Coffee. Lunch: Sierra Nevada Pale Ale, Annie's Homegrown Annie's Cheddar Shells & Broccoli. Dinner: Don Lee Farms Veggie Bites, Impossible Foods Chicken Nuggets. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.1 kg a Week
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25lbstolife's Weight History
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