Weigh In record (no journal entry) for 16 June 2022
|
74.8 kg
Lost so far: 4.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 73.04g | Prot: 39.14g | Carbs: 104.97g.
Breakfast: Gluten Free Bread, Kraft Smooth Peanut Butter, Tim Hortons Coffee Black, Peaches (Solids and Liquids, Light Syrup Pack, Canned). Dinner: Selection Bacon, Pelmen Perogies Potato with Cheddar Cheese. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|