Weigh In record (no journal entry) for 16 June 2022
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 30.27g | Prot: 92.46g | Carbs: 102.92g.
Breakfast: Thé Vert, Pomme, Taillefine Yaourt Nature 0%. Lunch: Suchard Rocher Lait, Pause Forme Salade de Fruits, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Tomates Cerises, Poivrons Rouges Doux, Laitue, Oeuf. Dinner: Fleury Michon Rôti de Veau Cuit, Carottes, Auchan Viande des Grisons (23g), Siggi's Skyr 0%, Vinaigrette Française (Réduite en Matières Grasses), Laitue. Snacks/Other: Siggi's Skyr 0%, Cerises Douces, Pomme. more...
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Losing 0.6 kg a Week
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