Weigh In record (no journal entry) for 15 May 2011
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82.9 kg
Lost so far: 26.0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 28.63g | Prot: 91.12g | Carbs: 163.40g.
Breakfast: xl relar timhortons, green tea, strawberrys, Oatmeal Crisp - Maple Nut, water, milk. Lunch: lettuce, bread, chicken breast. Dinner: sacred heart medical diet soup, activa. more...
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2825 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
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Losing 1.6 kg a Week
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daydreamer19852005's Weight History
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