Weigh In record (no journal entry) for 14 August 2014
|
95.4 kg
Lost so far: 8.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 83.33g | Prot: 87.77g | Carbs: 93.80g.
Breakfast: Bananas, Scrambled Egg, Kirkland Signature Whole Milk. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Grapes (American Type, Slip Skin), Cheddar Cheese, Ground Beef (Cooked). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|