rosetonelli's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
74.8 kg Lost so far: 4.6 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
1176 kcal Fat: 64.39g | Prot: 27.89g | Carbs: 137.58g.   Breakfast: Kraft Smooth Peanut Butter, Gluten Free Bread, Tim Hortons Coffee Black, Peaches (Solids and Liquids, Light Syrup Pack, Canned). Dinner: Sauerkraut (Solid and Liquids, Canned), Johnsonville Hot Italian Sausage, Cavendish Farms Hash Brown Patties, Mott's Original Apple Sauce. Snacks/Other: Munchies Snack Mix. more...
Gaining 0.3 kg a Week

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rosetonelli's Weight History


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