Lindafitter's Journal, 15 Jun 22

Down again. Just in time to go away for the weekend—- where I’ll try to be 80% mindful of my eating!
72.2 kg Lost so far: 4.0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
278 kcal Fat: 8.12g | Prot: 6.89g | Carbs: 47.87g.   Breakfast: Coffee with Cream and Sugar, Toasted Whole Wheat Bread, Bananas , Peanut Butter. more...
Losing 3.2 kg a Week

20 Supporters    Support   

Comments 
It’s totally within your reach! Enjoy your weekend away🤗 
15 Jun 22 by member: Maguscanook
Nice drop! Portion control is your friend when away from your normal routine. Have fun. 
16 Jun 22 by member: rhontique
Thx ladies! I will :) 
16 Jun 22 by member: Lindafitter

     
 

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Lindafitter's Weight History


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