davidsprincess's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
99.2 kg Lost so far: 13.8 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
1825 kcal Fat: 68.47g | Prot: 96.91g | Carbs: 206.45g.   Breakfast: Great Value Cream Cheese Spread, Great Value Hard Boiled Eggs, Bays Original English Muffin, Fairlife Protein Shake Coffee, Toasted Bread. Lunch: McDonald's Cheeseburger, Carl Buddig Thin Sliced Honey Ham, Kermanig Bakery Pita Bread, Great Value Pepper Jack Cheese Slice, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Frigo Light String Cheese, Great Value Saltine Crackers, McDonald's French Fries (Small), Goetze's Original Caramel Creams. more...
Gaining 0.6 kg a Week

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Comments 
❤️ 
15 Jun 22 by member: melissatwa
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15 Jun 22 by member: shirfleur 1

     
 

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davidsprincess's Weight History


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