tenax661's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
100.7 kg Lost so far: 27.2 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
808 kcal Fat: 60.54g | Prot: 49.99g | Carbs: 32.42g.   Breakfast: Heinz Tartar Sauce, Crab Cake, Beef Steak, Weight Watchers Orange Sesame Chicken. Lunch: Keto Strawberry Smoothie. more...
Losing 3.8 kg a Week

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tenax661's Weight History


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