Weigh In record (no journal entry) for 14 June 2022
|
57.6 kg
Lost so far: 16.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 40.81g | Prot: 105.01g | Carbs: 217.81g.
Breakfast: Мёд, Tipiak French Macarons, Инжир, Riviera Greek Yogourt 2%, Svalya Творог 5%, Dalmatia Fig Spread, Голубика, Клубника, Малина, Ежевика, Банан. Lunch: Зефир, Хумус, Farm Boy White Bread, Редис, Огурец (с Кожурой), Помидоры Черри, Лосось. Dinner: After Eight Candy , Dalmatia Fig Spread, Ежевика, Голубика, Инжир, Клубника, Малина, Riviera Greek Yogourt 2%, Ducktrap River Smoked Salmon, Farm Boy White Bread, Авокадо. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|