Mmmandy's Journal, 14 May 11

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Weigh In record (no journal entry) for 14 May 2011

55.2 kg Lost so far: 17.8 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 14 May 2011:

472 kcal

Fat: 11.87g | Prot: 57.17g | Carbs: 36.07g. Breakfast: cottage cheese kroger, Strawberries, Coffee (Brewed From Grounds). Lunch: salsa, chicken breast, gala apple. Dinner: strawberries, Cottage Cheese. more...

1451 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Mmmandy's Weight History

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Mmmandy's Journal, 14 May 11

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Mmmandy's Weight History