jasonfahy's Journal, 14 May 11

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Weigh In record (no journal entry) for 14 May 2011

103.6 kg Lost so far: 5.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2011:

2622 kcal

Fat: 106.60g | Prot: 99.90g | Carbs: 311.57g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Praeventia, Chocolate Pudding. Dinner: Hamburger Bun, Hamburger Patty. Snacks/Other: Caramilk, Fudgesicle, Dairy Milk. more...

2854 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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jasonfahy's Journal, 14 May 11

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jasonfahy's Weight History