Weigh In record (no journal entry) for 14 June 2022
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 64.37g | Prot: 43.99g | Carbs: 177.01g.
Breakfast: Oreo Печенье, Агрокомплекс Молоко Безлактозное 1,5%. Lunch: Жареная или Запеченная Курица, Анаком Вермишель Быстрого Приготовления, Vitaminos Пастилки Фруктовые. Dinner: Milky Way Minis, Mieszko Cherrissimo Classic. more...
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Losing 7.7 kg a Week
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