Weigh In record (no journal entry) for 13 June 2022
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 41.63g | Prot: 26.15g | Carbs: 133.10g.
Breakfast: P'tit Québec Fromage Cheddar, The Laughing Cow Light Cheese, Dempster's Ancient Grains with Quinoa Bread. Lunch: Avocat. Dinner: Riz Blanc (Long Grain). more...
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Gaining 3.4 kg a Week
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zorynaz💜's Weight History
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