Weigh In record (no journal entry) for 13 June 2022
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94.8 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 42.74g | Prot: 26.78g | Carbs: 219.95g.
Breakfast: Country Harvest 14 Grains, Silk Almond Unsweetened Vanilla, Butter , Cheddar Cheese . Lunch: Swizzels Squashies Raspberry Flavour. Dinner: Butter , Minced Garlic, Rudolph's Bavarian Rye Sourdough Bread, Cheddar Cheese , Broccoli Cheese Soup (Prepared with Milk). Snacks/Other: Candy. more...
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steady weight
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corinna%'s Weight History
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