Weigh In record (no journal entry) for 13 June 2022
|
70.8 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 33.78g | Prot: 54.41g | Carbs: 161.95g.
Breakfast: Fresh & Easy Chicken Alfredo. Lunch: Dannon Oikos Triple Zero - Mixed Berry, Plums , Bananas . Dinner: Cheeseburger . Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit. more...
|
Losing 2.4 kg a Week
|
 Comments
|
|
13 Jun 22 by member: Cathy4444
|
Congratulations on your weight loss Cathy
14 Jun 22 by member: buenitabishop
|
Woo Hoo! That's AWESOME!! Keep up the great work!! 💪 💯 🌎 🫶 👀 📉
14 Jun 22 by member: 3dkids2
|
Thank you so much! ❤️❤️❤️❤️❤️
15 Jun 22 by member: Cathy4444
|
15 Jun 22 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy4444's Weight History
|