TonyFar's Journal, 13 Aug 14

Weigh In record (no journal entry) for 13 August 2014
95.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 13 August 2014:
1970 kcal Fat: 54.70g | Prot: 90.94g | Carbs: 270.78g.   Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Tomatbønner Eldorado 100g, Tunafish in oil Eldorado. Dinner: Wienerbrød 80g, Ekstra lett melk 0.5% 3dl, Banan 125g. Snacks/Other: Kick Lakris Sea Salt, banan 100g. more...
steady weight

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TonyFar's Weight History


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