Weigh In record (no journal entry) for 14 May 2011
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83.1 kg
Lost so far: 25.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 24.54g | Prot: 50.95g | Carbs: 116.35g.
Breakfast: water, strawberrys, milk, xl relar timhortons, green tea, Oatmeal Crisp - Maple Nut. Lunch: activia yogurt, lipton. Dinner: ranch, salad, chicken breast. more...
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2833 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
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steady weight
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daydreamer19852005's Weight History
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