Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dreamweaver1980
Journal
12 Aug 14
dreamweaver1980's Journal, 12 Aug 14
dreamweaver1980's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 August 2014
97.5 kg
Lost so far:
6.8 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2014:
1960 kcal
Fat: 70.00g | Prot: 74.00g | Carbs: 254.00g.
Breakfast:
KFC A&W Root Beer (16 oz), Chef Boyardee Mini Ravioli.
Dinner:
Schwan's Chicken Casserole.
more...
2580 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 6.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dreamweaver1980's Weight History
View Complete History