Weigh In record (no journal entry) for 12 June 2022
|
117.3 kg
Lost so far: 18.5 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 107.55g | Prot: 87.36g | Carbs: 14.03g.
Breakfast: Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream. Dinner: Tampa Bay Fisheries Large Shrimp, Anheuser-Busch Bud Light Seltzer, Dole Very Veggie Salad, Tuscan Garden Restaurant Style Italian Dressing , G. Hughes Sugar Free Steak Sauce, Butter, Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Great Value Mozzarella String Cheese. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyLupieLife's Weight History
|