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6/12
W: 44.5kg, F: 15.8%, M: 35.6kg (came back from Las Vegas yesterday)
6/5 (the day we left for Las Vegas)
W: 44.2kg, F: 16.0%, M: 35.3kg
Comparing with those number, it’s not bad I think.
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44.5 kg
Lost so far: 0.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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