Weigh In record (no journal entry) for 12 June 2022
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101.5 kg
Lost so far: 26.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 40.44g | Prot: 52.03g | Carbs: 12.91g.
Breakfast: Keto Strawberry Smoothie, Coffee with Cream. Lunch: Chicken Breast (Skin Eaten). more...
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Losing 0.3 kg a Week
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tenax661's Weight History
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