Weigh In record (no journal entry) for 12 June 2022
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89.6 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: 100%.
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1802 kcal
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Fat: 71.46g | Prot: 54.34g | Carbs: 254.83g.
Breakfast: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Strawberries, Dove Dark Chocolate Miniatures, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes, Watermelon & Pickled Red Onion Salad. Dinner: Metamucil Sugar Free Metamucil, Kroger Low Fat Cottage Cheese, Sunsweet Dried Pitted Prunes, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Laughing Cow Light Creamy Swiss Cheese Wedges, Smartfood White Cheddar Cheese Popcorn, Watermelon, Dove Dark Chocolate Miniatures. more...
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steady weight
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