Weigh In record (no journal entry) for 12 August 2014
|
82.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 38.08g | Prot: 46.35g | Carbs: 182.07g.
Breakfast: Smith's Low Fat No Sugar Added Chocolate Milk, Bananas, Merex Fresh Blueberries, Reese's Reese's Puffs Cereal, Skippy Extra Crunchy Super Chunk Peanut Butter, Florida's Natural 100% Pure Florida Orange Juice. Lunch: McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Grilled Onion Cheddar Burger. Dinner: Chef Boyardee Beefaroni, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Wegmans Watermelon. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
|
|
2173 kcal
|
Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|