Weigh In record (no journal entry) for 11 June 2022
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95.0 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 63.50g | Prot: 66.95g | Carbs: 160.53g.
Breakfast: Dempster's Smooth Multigrain Bread, Butter , Cheddar Cheese , 1% Fat Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , President's Choice The Decadent Chocolate Chip Cookie. Lunch: President's Choice Roasted Garlic Hummus, Proteinup. Dinner: Burrito with Beef, Beans and Cheese. Snacks/Other: Melona Binggrae Banana Frozen Desert Bar. more...
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steady weight
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corinna%'s Weight History
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