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gained 2 lb while visiting my daughter but not disappointed. i had red lobster, a cocktail, baked potatoes, cupcakes for my gdaughters 1st birthday but lots of walks too.
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101.6 kg
Lost so far: 26.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 32.03g | Prot: 24.00g | Carbs: 26.42g.
Breakfast: Starbucks Skinny Caramel Macchiato (Tall), Crab Cake, Keto Strawberry Smoothie. more...
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Gaining 0.8 kg a Week
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